Sawing logs. Counting sheep. Catching some Zzzs. Hitting the hay.
However you phrase it, sleep is important for everyone. Having a healthy sleep cycle yields to both physical and psychological health benefits. That being said, sleep has a vital role in our everyday lives. On this week’s episode of the Blew My Mind Podcast, co-stars and Shrink Tank contributors Dr. Kristin Daley and Dr. Craig Pohlman discuss their favorite sleep science and pop culture moments.
Blew My Mind is where Shrink Tank contributors discuss their personal experiences with pop culture. Their last podcast can be found here.